Review workouts and activities
Coach Review brings together saved WODIQ trainings, standalone logs, imported provider sessions, linked workouts, structured execution results, and recent review context.
Steps
- Open Coach Review from the navigation.
- Open a saved WODIQ training, log a standalone workout, or inspect recent provider activities.
- For an eligible workout, record completion, the score requested by the form, perceived effort, and an optional coach note.
- Use Link activity when you want the review to include metrics from the matching imported activity.
- Select Create review and inspect the outcome, notable metrics, attention points, and next-training advice.
- Mobility sessions can be linked to an activity, but do not currently show the Coach Review result form.
What You Should See
Coach Review keeps the plan, your self-reported execution, optional provider metrics, and generated feedback traceable without treating provider duration as the main-WOD score.
Tips
- Use manual training logs when you trained without first saving a WODIQ workout.
- Connect provider data from Settings first if recent activities stay empty.
- Provider data is optional for a review; link it when you want available metrics included.
- Review the structured result before retrying when a result saved but review generation failed.
- Recent activity details depend on what the provider makes available.
Execution And Coach Review
For an eligible saved or manual workout, the result form first records what actually happened. Choose as planned, scaled, modified, or exact result unavailable. Then enter only the score type requested for that workout: time, rounds plus reps, total reps, load, distance, or no primary score.
Perceived effort is required for the review; a coach note is optional. An explanation for a modified execution is used only for that review and is not stored as a separate result. Provider duration stays separate from the main-WOD score.
Linking a provider activity is optional. Without a link, the review mainly uses the plan, self-reported result, note, and effort. Mobility does not currently support the Coach Review form.
Manual Training Logs
Use manual training logs when you completed a session without first saving a WODIQ workout. You can enter details manually, choose an image, or use a camera photo on supported devices.
AI assistance can turn text or a training-log image into structured activity fields. Always review the fields before saving.
Open an existing standalone workout to edit details, create its review, or delete the log. A deleted log can no longer be reviewed.
Saved Workouts
Saved WODIQ workouts appear under Chosen trainings. Use this area for workouts you actually want to do or compare later.
Imported Activities
Recent activities currently come from connected Garmin or Apple Health data. Visible fields depend on the provider and available data; Strava and Polar are still shown as planned in Settings.
Linking
Link a saved WODIQ workout to an activity when you want to keep track of which training you performed. An activity can belong to only one training or workout at a time; you can change or remove the link.